Chocolate ( in english )

Chocolate, the food is much preferred. Imagine when chewed or sipping a glass of hot chocolate or enjoy with a layer of chocolate cake would make a lot of people can not wait to do it. Not just as a snack for a child, but chocolate also enjoyed many adults. In fact, chocolate is often used as a gift for someone dear. Why is chocolate considered a sign of love with someone? Any substance contained in chocolate so that these foods have a lot of the audience? Is chocolate is harmful to health food? 

Most Healthy Chocolate Types 

Many types of chocolate are available in the market. There are expensive, some are cheap. What are the differences?

Here is a comparison type of chocolate and benefits of each. 

• Dark Chocolate 

Dark Chocolate contains cocoa beans (cocoa), the highest of at least 70% containing cocoa. Dark chocolate contains cocoa or chocolate beans ever, without a lot of sugar and no trans fats or hydrogenated vegetable oils (HVO). 

• White Chocolate 

While white chocolate has only 33% content of chocolate or cocoa, the rest is sugar, milk and vanilla. The content of this sugar which can give negative effects, such as tooth decay and diabetes. 

• Milk Chocolate or Chocolate Milk 

Milk chocolate or chocolate milk is a mixture of cocoa with milk and sugar added. This type of chocolate is also very popular because it tastes delicious.